Calories in BEEF FLAVOR RAMEN, BEEF
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 190.4
- Total Fat 7.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 730.2 mg
- Potassium 58.7 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OLEIN, SEASONING (SALT, SUGAR, HYDROLYZED SOY & CORN PROTEIN, MALTODEXTRIN, DEHYDRATED VEGETABLES [ONION, GARLIC, CHIVES], YEAST EXTRACT, CARARNEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES NATURAL FALVOR, EXTRACTIVE OF PAPRIKA), SALT. POASSIUM CARBONATE, SODIUM TRIPOLYPNOSPHATE, GUAR GUM, SODA ASH.Calorie Analysis
The food BEEF FLAVOR RAMEN, BEEF, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.6% of the calories.Exercise Burn Time
The above food(BEEF FLAVOR RAMEN, BEEF) has 190.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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