Calories in MOUNTAIN MIX PEANUTS, M&M'S MILK CHOCOLATE CANDIES, THOMPSON RAISINS, ALMONDS & CASHEWS, MOUNTAIN MIX
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 170.1
- Total Fat 11.0 g
- Saturated Fat 2.5 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 155.1 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 9.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
PEANUTS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN {EMULSIFIER}, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, CORN SYRUP, DEXTRIN, ARTIFICIAL COLORS [INCLUDING FD&C BLUE NO. 1 LAKE, FD&C YELLOW NO. 6, FD&C RED NO. 40, FD&C YELLOW NO. 5, FD&C BLUE NO. 1, FD&C YELLOW NO. 6 LAKE, FD&C RED NO. 40 LAKE, FD&C YELLOW NO. 5 LAKE, FD&C BLUE NO. 2 LAKE, FD&C BLUE NO. 2], CARNAUBA WAX, GUM ACACIA), THOMPSON RAISINS, ALMONDS, CASHEWS, SOYBEAN AND/OR PEANUT OIL, SEA SALT, PALM AND/OR SUNFLOWER OIL.Calorie Analysis
The food MOUNTAIN MIX PEANUTS, M&M'S MILK CHOCOLATE CANDIES, THOMPSON RAISINS, ALMONDS & CASHEWS, MOUNTAIN MIX, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.2% of the calories.Exercise Burn Time
The above food(MOUNTAIN MIX PEANUTS, M&M'S MILK CHOCOLATE CANDIES, THOMPSON RAISINS, ALMONDS & CASHEWS, MOUNTAIN MIX) has 170.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 33.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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