Calories in BEEF FLAVOR RAMEN NOODLES, BEEF

Serving Size: 1 Serving (64.0g)
Amount Per Serving
  • Calories 280.3
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 1240.3 mg
  • Potassium 131.8 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 24.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OLEIN, SEASONING (SALT, SUGAR, HYDROLYZED SOY & CORN PROTEIN, MALTODEXTRIN, DEHYDRATED VEGETABLES [ONION, GARLIC, CHIVES], YEAST EXTRACT, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICES, NATURAL FLAVOR, EXTRACTIVE OF PAPRIKA), DRIED CORN, SALT, DRIED ONIONS, DRIED PEAS DRIED CORN, POTASSIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE, SODA ASH.

Calorie Analysis

The food BEEF FLAVOR RAMEN NOODLES, BEEF, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Exercise Burn Time

The above food(BEEF FLAVOR RAMEN NOODLES, BEEF) has 280.3 Calories per 1 Serving (64.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 46.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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