Calories in CRUNCHY THAI STYLE SALAD WITH PEANUT DRESSING, EDAMAME AND SESAME SEEDS, CRUNCHY THAI STYLE SALAD
Serving Size: 1 Serving (188.0g)
Amount Per Serving
- Calories 319.6
- Total Fat 18.0 g
- Saturated Fat 3.5 g
- Cholesterol 0.0 mg
- Sodium 620.4 mg
- Potassium 300.8 mg
- Total Carbohydrate 33.0 g
- Dietary Fiber 5.1 g
- Sugars 16.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 69.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
THAI STYLE PEANUT CILANTRO DRESSING (PEANUT BUTTER [ROASTED PEANUTS, SUGAR AND/OR DEXTROSE, HYDROGENATED VEGETABLE OIL {RAPESEED, COTTONSEED, SOYBEAN}, AND/OR PALM OIL, SALT], RICE VINEGAR, SUGAR, CORN SYRUP, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}], WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SALT, HONEY, DRIED RED CHILI PEPPER, CILANTRO, XANTHAN GUM, PAPRIKA, CAYENNE PEPPER), CABBAGE, CELERY, LIMES, RED CABBAGE, CARROT, FIRE ROASTED EDAMAME, WONTON STRIPS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES], SOYBEAN OIL, CORNSTARCH, SALT, SODIUM BENZOATE [PRESERVATIVE]), SCALLION, SESAME SEED.Calorie Analysis
The food CRUNCHY THAI STYLE SALAD WITH PEANUT DRESSING, EDAMAME AND SESAME SEEDS, CRUNCHY THAI STYLE SALAD, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50.7% of the calories.Exercise Burn Time
The above food(CRUNCHY THAI STYLE SALAD WITH PEANUT DRESSING, EDAMAME AND SESAME SEEDS, CRUNCHY THAI STYLE SALAD) has 319.6 Calories per 1 Serving (188.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 31.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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