Calories in GARLIC CHICKEN FULLY COOKED WHITE MEAT, CHICKEN, ROTINI PASTA, AND VEGETABLES WITH A GARLIC SAUCE, GARLIC CHICKEN

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 200.0
  • Total Fat 4.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 19.8 mg
  • Sodium 419.8 mg
  • Potassium 190.1 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 4.0 g
  • Sugars 2.0 g
  • Protein 10.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 29.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

VEGETABLES (BROCCOLI, CARROTS, CORN), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA [ENRICHED WITH IRON AND B VITAMINS {NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}]), GARLIC SAUCE: WATER, CREAM (WATER, EDIBLE VEGETABLE FAT HYDROGENATED OIL], LIQUID GLUCOSE, EMULSIFIERS [SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, XANTHAN GUM, SORBITAN MONOSTEARATE), CASEINATE, ACIDITY REGULATORS [SODIUM CITRATE, SODIUM PHOSPHATE]), STABILIZERS (MODIFIED FOOD STARCH, GUAR GUM, XANTHAN GUM, HYDROXYPROPYL METHYLCELLULOSE), GARLIC, BUTTER (PASTEURIZED CREAM FROM COW'S MILK, SALT), CORN STARCH, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN STARCH, SALT, MILK SOLIDS [WHEY POWDER, LACTOSE], DEHYDRATED ONION AND GARLIC POWDER, YEAST EXTRACT, WHITE PEPPER, ACIDIFYING AGENTS [MALIC ACID, CITRIC ACID], XANTHAN GUM, REFINED FLOUR, OLIVE OIL [REFINED OLIVE POMACE OIL, VITAMIN E], SALT, LIME POWDER [DEXTROSE, LIME POWDER], BLACK PEPPER, DRY PARSLEY, OREGANO, XANTHAN GUM), COOKED ITALIAN STYLE DICED CHICKEN BREAST WITH RIB MEAT CARAMEL COLOR ADDED (BONELESS, SKINLESS, CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [MODIFIED FOOD STARCH, ROMANO CHEESE {SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES}, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVOR, SALT, SODIUM PHOSPHATES], SEASONING [SALT, CORN FLOUR, MALTODEXTRIN, CORN STARCH, PAPRIKA, DEFATTED SOY FLOUR, SPICES, BAKING POWDER {SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM SULFATE}, CARAMEL COLOR, EXTRACTIVE OF PAPRIKA]).

Calorie Analysis

The food GARLIC CHICKEN FULLY COOKED WHITE MEAT, CHICKEN, ROTINI PASTA, AND VEGETABLES WITH A GARLIC SAUCE, GARLIC CHICKEN, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62% of the calories.

Exercise Burn Time

The above food(GARLIC CHICKEN FULLY COOKED WHITE MEAT, CHICKEN, ROTINI PASTA, AND VEGETABLES WITH A GARLIC SAUCE, GARLIC CHICKEN) has 200 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 28.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.