Calories in CONFETTI MINI PANCAKES, CONFETTI

Serving Size: 1 Serving (86.0g)
Amount Per Serving
  • Calories 220.2
  • Total Fat 7.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 10.3 mg
  • Sodium 300.1 mg
  • Potassium 140.2 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 4.0 g
  • Sugars 11.0 g
  • Protein 4.0 g
  • Vitamin A 1000.2 IU
  • Vitamin B-12 0.6 µg
  • Vitamin B-6 0.2 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 200.4 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE WHEAT FLOUR, WATER, SUGAR, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, EGGS, CONTAINS 2% OR LESS OF LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEAT STARCH, FRUCTOSE, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, CORNSTARCH, PAPRIKA EXTRACT (COLOR), SPIRULINA EXTRACT (COLOR), BEET POWDER (COLOR), SWEET POTATO (COLOR), SOY LECITHIN. VITAMINS AND MINERALS: VITAMIN A PALMITATE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12.

Calorie Analysis

The food CONFETTI MINI PANCAKES, CONFETTI, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.4% of the calories.

Exercise Burn Time

The above food(CONFETTI MINI PANCAKES, CONFETTI) has 220.2 Calories per 1 Serving (86.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 21.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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