Calories in ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS, ZESTY CHEDDAR RANCH

Serving Size: 1 Serving (29.0g)
Amount Per Serving
  • Calories 140.1
  • Total Fat 6.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 40.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), RICE FLOUR, SOYBEAN OIL (WITH TBHQ FOR FRESHNESS), WHITE CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES). CONTAINS 2% OR LESS OF SUGAR, SALT, SOY LECITHIN, MONOSODIUM GLUTAMATE, ONION, BUTTERMILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, WHEY, GARLIC POWDER, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES), REDUCED LACTOSE WHEY, YEAST EXTRACT, TOMATO POWDER, PARSLEY, MALTODEXTRIN, CORNSTARCH, CITRIC ACID, SPICES, DEXTROSE, BELL PEPPER, LACTIC ACID, BUTTER (CREAM), PAPRIKA EXTRACT COLOR, TURMERIC EXTRACT COLOR, ANNATTO EXTRACT COLOR.

Calorie Analysis

The food ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS, ZESTY CHEDDAR RANCH, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.

Exercise Burn Time

The above food(ZESTY CHEDDAR RANCH CRUNCHY SNACK CRACKERS, ZESTY CHEDDAR RANCH) has 140.1 Calories per 1 Serving (29.0g). For someone weighing 170 pounds, if they did the exercise Tennis, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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