Calories in DARK CHOCOLATE ALMOND GRANOLA, DARK CHOCOLATE ALMOND

Serving Size: 1 Serving (58.0g)
Amount Per Serving
  • Calories 330.0
  • Total Fat 27.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 5.2 mg
  • Sodium 150.2 mg
  • Potassium 320.2 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 6.0 g
  • Sugars 11.0 g
  • Protein 8.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.8 mg
  • Magnesium 80.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 150.2 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 1.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUNFLOWER SEEDS, COCONUT, COCONUT SUGAR, FLAX SEEDS, ALMONDS, CHOCOLATE+, EXPELLER PRESSED SUNFLOWER OIL, ALMOND FLOUR, CHIA SEEDS, PUMPKIN SEEDS, COCOA+, SEA SALT, NATURAL FLAVORS, ROSEMARY EXTRACT FOR FRESHNESS.

Calorie Analysis

The food DARK CHOCOLATE ALMOND GRANOLA, DARK CHOCOLATE ALMOND, based on the serving size listed above, would account for 16.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.6% of the calories.

Exercise Burn Time

The above food(DARK CHOCOLATE ALMOND GRANOLA, DARK CHOCOLATE ALMOND) has 330 Calories per 1 Serving (58.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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