Calories in WHOLE GRAIN SANDWICH BREAD, WHOLE GRAIN
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 130.1
- Total Fat 4.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 260.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.0 g
- Sugars 3.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, TAPIOCA STARCH, BROWN RICE FLOUR, CANOLA OIL, DRIED EGG WHITES, CANE SUGAR, TAPIOCA MALTODEXTRIN, TAPIOCA SYRUP, SORGHUM FLOUR, LESS THAN 2% OF: RICE STARCH, SORGHUM GRAIN, FLAXSEED MEAL, GUM BLEND (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), APPLE CIDER VINEGAR, APPLE FIBER, MOLASSES, SALT, AMARANTH FLOUR, TEFF FLOUR, YEAST, CULTURED BROWN RICE, LOCUST BEAN GUM, ENZYMES.Calorie Analysis
The food WHOLE GRAIN SANDWICH BREAD, WHOLE GRAIN, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.5% of the calories.Exercise Burn Time
The above food(WHOLE GRAIN SANDWICH BREAD, WHOLE GRAIN) has 130 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 16.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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