Calories in CHARCUTERIE BOARD FRUIT & NUT TRAIL MIX WITH APRICOTS, SWEETENED CRANBERRIES, ALMONDS, WALNUTS, SWEETENED CHERRIES & HAZELNUTS, CHARCUTERIE BOARD FRUIT & NUT
Serving Size: 1 Serving (33.0g)
Amount Per Serving
- Calories 139.9
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 209.9 mg
- Total Carbohydrate 18.0 g
- Dietary Fiber 3.0 g
- Sugars 14.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
APRICOTS AND SULFUR DIOXIDE (FOR COLOR RETENTION), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ALMONDS, WALNUTS, DRIED SWEETENED CHERRIES (RED TART PITTED CHERRIES, SUGAR, SUNFLOWER OIL), HAZELNUTS (FILBERTS), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED).Calorie Analysis
The food CHARCUTERIE BOARD FRUIT & NUT TRAIL MIX WITH APRICOTS, SWEETENED CRANBERRIES, ALMONDS, WALNUTS, SWEETENED CHERRIES & HAZELNUTS, CHARCUTERIE BOARD FRUIT & NUT, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.5% of the calories.Exercise Burn Time
The above food(CHARCUTERIE BOARD FRUIT & NUT TRAIL MIX WITH APRICOTS, SWEETENED CRANBERRIES, ALMONDS, WALNUTS, SWEETENED CHERRIES & HAZELNUTS, CHARCUTERIE BOARD FRUIT & NUT) has 139.9 Calories per 1 Serving (33.0g). For someone weighing 170 pounds, if they did the exercise Swimming (High Intensity), it would take about 10.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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