Calories in VEGAN BROCCOLI & CHEEZE BAKE, BROCCOLI & CHEEZE

Serving Size: 1 Serving (269.0g)
Amount Per Serving
  • Calories 400.8
  • Total Fat 18.0 g
  • Saturated Fat 11.0 g
  • Cholesterol 0.0 mg
  • Sodium 879.6 mg
  • Potassium 290.5 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

RICE PASTA (FILTERED WATER, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC SOY FLOUR, RICE STARCH), FILTERED WATER, ORGANIC BROCCOLI, ORGANIC VEGAN CHEDDAR-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO AND CORN STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE], ORGANIC ANNATTO EXTRACT [COLOR]), ORGANIC VEGAN MOZZARELLA-STYLE CHEEZE (FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC COCONUT OIL, SEA SALT, ORGANIC GROUND SUNFLOWER KERNELS, NATURAL FLAVOR, ORGANIC FRUIT AND VEGETABLE CONCENTRATE [CARROT, PUMPKIN AND APPLE]), ORGANIC RICE FLOUR, ORGANIC SWEET RICE FLOUR, ORGANIC HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TAPIOCA STARCH, ORGANIC POTATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC CANE SUGAR, ORGANIC NUTRITIONAL YEAST, ORGANIC MUSTARD SEED POWDER, YEAST, ORGANIC POTATO FLOUR, ORGANIC ANNATTO (COLOR), ORGANIC RICE BRAN EXTRACT.

Calorie Analysis

The food VEGAN BROCCOLI & CHEEZE BAKE, BROCCOLI & CHEEZE, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(VEGAN BROCCOLI & CHEEZE BAKE, BROCCOLI & CHEEZE) has 400.8 Calories per 1 Serving (269.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 75.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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