Calories in GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL, GRILLED CHICKEN BREAST
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 34.5 mg
- Sodium 289.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 1.1 g
- Sugars 0.0 g
- Protein 16.0 g
- Vitamin A 100.5 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 60.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED WHITE RICE (WATER, WHITE RICE [LONG GRAIN PARBOILED RICE ENRICHED WITH IRON {FERRIC ORTHOPHOSPHATE}, NIACIN, THIAMINE MONONITRATE AND FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), FULLY COOKED CHICKEN BREAST (CHICKEN BREAST, WATER, ISOLATED SOY PROTEIN, KOSHER SALT, CULTURED DEXTROSE [MALTODEXTRIN], BLACK PEPPER), BROCCOLI FLORETS.Calorie Analysis
The food GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL, GRILLED CHICKEN BREAST, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(GRILLED CHICKEN BREAST WITH RICE & BROCCOLI MEAL, GRILLED CHICKEN BREAST) has 180 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 14 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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