Calories in TERIYAKI-SRIRACHA CHICKEN WITH SESAME BROCCOLI AND PEPPERS OVEN KITS, TERIYAKI-SRIRACHA CHICKEN WITH SESAME BROCCOLI AND PEPPERS
Serving Size: 1 Serving (412.0g)
Amount Per Serving
- Calories 490.3
- Total Fat 23.0 g
- Saturated Fat 5.0 g
- Cholesterol 123.6 mg
- Sodium 1450.2 mg
- Potassium 1198.9 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 4.1 g
- Sugars 13.0 g
- Protein 44.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), BROCCOLI FLORETS, SLICED RED BELL PEPPER, ASIAN SESAME DRESSING (SOYBEAN OIL, WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, SESAME SEED OIL, SALT, SESAME SEEDS, XANTHAN GUM, SPICE, CARRAGEENAN, OLEORESIN ROSEMARY), TERIYAKI GLAZE (SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE, VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM BENZOATE: LESS THAN 1/10 OF 1% AS A PRESERVATIVE), CRISPY FRIED ONIONS (ONIONS, VEGETABLE OIL [PALM AND/OR CANOLA], WHEAT FLOUR, SALT), MAYONNAISE (SOYBEAN OIL, WHITE DISTILLED VINEGAR, CORN SYRUP, WATER, EGG YOLKS, SALT, WHOLE EGGS, LEMON JUICE CONCENTRATE, EGG YOLK SOLIDS, CALCIUM DISODIUM EDTA [ADDED TO PROTECT FLAVOR], NATURAL FLAVORS), SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE [PRESERVATIVE], XANTHAN GUM)Calorie Analysis
The food TERIYAKI-SRIRACHA CHICKEN WITH SESAME BROCCOLI AND PEPPERS OVEN KITS, TERIYAKI-SRIRACHA CHICKEN WITH SESAME BROCCOLI AND PEPPERS, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 42.2% of the calories.Exercise Burn Time
The above food(TERIYAKI-SRIRACHA CHICKEN WITH SESAME BROCCOLI AND PEPPERS OVEN KITS, TERIYAKI-SRIRACHA CHICKEN WITH SESAME BROCCOLI AND PEPPERS) has 490.3 Calories per 1 Serving (412.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 70.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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