Calories in ZESTY GREEK CHOPPED SALAD KIT, ZESTY GREEK

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 110.0
  • Total Fat 9.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 250.0 mg
  • Potassium 230.0 mg
  • Total Carbohydrate 6.0 g
  • Dietary Fiber 2.0 g
  • Sugars 2.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC VEGETABLE BLEND (ORGANIC ESCAROLE, ORGANIC ENDIVE, ORGANIC RADICCHIO, ORGANIC CARROTS), ORGANIC GREEK INSPIRED VINAIGRETTE (WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC WHITE WINE VINEGAR, COLD PRESSED ORGANIC OLIVE OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC WHITE WINE, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF: NATURAL FLAVORS, ORGANIC BASIL, ORGANIC DEHYDRATED GARLIC, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC PARSLEY, ORGANIC SPICES [CONTAINS MUSTARD], SALT, XANTHAN GUM), ORGANIC FETA CHEESE CRUMBLES (ORGANIC FETA CHEESE [PASTEURIZED ORGANIC MILK, SALT, CHEESE CULTURE, ENZYMES], ORGANIC POTATO STARCH [TO PREVENT CAKING]), ORGANIC HERB SEASONED FLATBREAD STRIPS (ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM SHORTENING, SALT, ORGANIC YEAST, ORGANIC SUNFLOWER OIL, ORGANIC ONION, ORGANIC GARLIC, ORGANIC MALTODEXTRIN, ORGANIC SPICES, ORGANIC TOMATO, ORGANIC BUTTER FLAVOR, ORGANIC CARROT, ORGANIC PARSLEY, ORGANIC CELERY, ORGANIC PAPRIKA, ASCORBIC ACID).

Calorie Analysis

The food ZESTY GREEK CHOPPED SALAD KIT, ZESTY GREEK, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 73.6% of the calories.

Exercise Burn Time

The above food(ZESTY GREEK CHOPPED SALAD KIT, ZESTY GREEK) has 110 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 11.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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