Calories in PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS, PUMPKIN PECAN

Serving Size: 1 Serving (35.0g)
Amount Per Serving
  • Calories 150.2
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 0.0 mg
  • Sodium 45.2 mg
  • Potassium 100.1 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 2.0 g
  • Sugars 10.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN OATS, YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], MILK, SOY LECITHIN [AN EMULSIFIER), NATURAL FLAVOR, SALT), BROWN SUGAR (SUGAR, CANE SYRUP), HONEY, CANOLA OIL, PECANS, EGG WHITES, DRIED PUMPKIN (PUMPKIN, RICE HULL POWDER), NATURAL VANILLA FLAVOR, CINNAMON, WHITE RICE FLOUR, SWEET POTATO FLOUR, TAPIOCA FLOUR, SEA SALT, GROUND GINGER, GROUND CLOVES.

Calorie Analysis

The food PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS, PUMPKIN PECAN, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.9% of the calories.

Exercise Burn Time

The above food(PUMPKIN PECAN DRIZZLED GRANOLA SOFT BAKED CLUSTERS, PUMPKIN PECAN) has 150.2 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 13.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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