Calories in TRIPLE CHOCOLATE BROWNIE, TRIPLE CHOCOLATE

Serving Size: 1 Serving (74.0g)
Amount Per Serving
  • Calories 319.7
  • Total Fat 17.0 g
  • Saturated Fat 9.0 g
  • Cholesterol 50.3 mg
  • Sodium 150.2 mg
  • Potassium 159.8 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 2.0 g
  • Sugars 29.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, EGG, MILK, DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, NONFAT DRY MILK, BUTTERFAT [MILK], SOY LECITHIN, VANILLA EXTRACT), SEMI-SWEET CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, VANILLA EXTRACT), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, CONTAINS LESS THAN 2% OF MONO-AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), HEAVY WHIPPING CREAM, MILK CHOCOLATE (SUGAR, WHOLE MILK, COCOA BUTTER, UNSWEETENED CHOCOLATE, SOY LECITHIN, SALT, VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE LIQUOR, BITTERSWEET CHOCOLATE DROP (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTERFAT [MILK], SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2% OR LESS OF: COCOA, ARTIFICIAL FLAVOR, SALT.

Calorie Analysis

The food TRIPLE CHOCOLATE BROWNIE, TRIPLE CHOCOLATE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.9% of the calories.

Exercise Burn Time

The above food(TRIPLE CHOCOLATE BROWNIE, TRIPLE CHOCOLATE) has 319.7 Calories per 1 Serving (74.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 35.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.