Calories in BLACK RICE COCONUT MILK PUDDING WITH TROPICAL FRUIT., TROPICAL FRUIT.

Serving Size: 1 Serving (230.0g)
Amount Per Serving
  • Calories 289.8
  • Total Fat 9.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 0.0 mg
  • Sodium 209.3 mg
  • Potassium 289.8 mg
  • Total Carbohydrate 49.0 g
  • Dietary Fiber 3.0 g
  • Sugars 16.0 g
  • Protein 6.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 25.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHOLE GRAIN BLACK RICE* (FILTERED WATER, WHOLE GRAIN BLACK RICE*), FILTERED WATER, MANGO* OR PINEAPPLE* (WHEN SEASONALLY AVAILABLE), COCONUT CREAM*, COCONUT NECTAR*, VANILLA EXTRACT*, HIMALAYAN PINK SALT, CINNAMON POWDER*, GINGER POWDER*

Calorie Analysis

The food BLACK RICE COCONUT MILK PUDDING WITH TROPICAL FRUIT., TROPICAL FRUIT., based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 67.6% of the calories.

Exercise Burn Time

The above food(BLACK RICE COCONUT MILK PUDDING WITH TROPICAL FRUIT., TROPICAL FRUIT.) has 289.8 Calories per 1 Serving (230.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 22.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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