Calories in FROSTED CHOCOLATE COOKIES, FROSTED CHOCOLATE

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 150.1
  • Total Fat 6.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.9 mg
  • Sodium 99.9 mg
  • Potassium 50.2 mg
  • Total Carbohydrate 24.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 1.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 9.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN OIL, FRACTIONATED PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3), WATER, EGGS, INVERT SUGAR, CONTAINS LESS THAN 2% OF: COCOA POWDER (PROCESSED WITH ALKALI), CORNSTARCH, MODIFIED FOOD STARCH, FRUCTOSE, NONFAT DRY MILK, FRACTIONATED PALM KERNEL OIL, CORN SYRUP, CELLULOSE GUM, SOYBEAN LECITHIN, POLYSORBATE 60, COLOR (BEET JUICE, BEET POWDER, RED 40, RED 40 LAKE, RED 3, TITANIUM DIOXIDE), GUM ARABIC, SHELLAC, NATURAL AND ARTIFICIAL FLAVOR, SALT, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).

Calorie Analysis

The food FROSTED CHOCOLATE COOKIES, FROSTED CHOCOLATE, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.

Exercise Burn Time

The above food(FROSTED CHOCOLATE COOKIES, FROSTED CHOCOLATE) has 150.1 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Water Aerobics, it would take about 34.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.