Calories in VEGGIE TURMERIC MELT CARROTS, PEAS AND POTATOES MIXED IN A CHEESY TOMATO TURMERIC SAUCE, HANDWRAPPED IN NAAN NAANWICH, VEGGIE TURMERIC MELT

Serving Size: 1 Serving (147.0g)
Amount Per Serving
  • Calories 339.6
  • Total Fat 11.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 20.6 mg
  • Sodium 595.4 mg
  • Potassium 220.5 mg
  • Total Carbohydrate 45.0 g
  • Dietary Fiber 4.0 g
  • Sugars 4.0 g
  • Protein 13.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 189.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FILLING: CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO), TOMATO SAUCE [TOMATO (DICED TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), ONION, EXPELLER PRESSED CANOLA OIL, TOMATO PASTE, RICE FLOUR, SALT, CILANTRO, TURMERIC, CANE SUGAR, JALAPENO, SPICES], POTATOES, CARROTS & PEAS, JALAPENOS. NAAN: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRITE, (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, SUGAR, SALT, CANOLA OIL, YEAST.

Calorie Analysis

The food VEGGIE TURMERIC MELT CARROTS, PEAS AND POTATOES MIXED IN A CHEESY TOMATO TURMERIC SAUCE, HANDWRAPPED IN NAAN NAANWICH, VEGGIE TURMERIC MELT, based on the serving size listed above, would account for 17% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.

Exercise Burn Time

The above food(VEGGIE TURMERIC MELT CARROTS, PEAS AND POTATOES MIXED IN A CHEESY TOMATO TURMERIC SAUCE, HANDWRAPPED IN NAAN NAANWICH, VEGGIE TURMERIC MELT) has 339.6 Calories per 1 Serving (147.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 53.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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