Calories in SLICED EVERYTHING BAGELS

Serving Size: 1 Serving (95.0g)
Amount Per Serving
  • Calories 260.3
  • Total Fat 4.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 380.0 mg
  • Potassium 110.2 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 2.0 g
  • Sugars 5.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 3.4 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.2 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED RON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SUNFLOWER KERNELS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: HULLED SESAME SEEDS, CULTURED WHEAT FLOUR, DEHYDRATED TOASTED ONION, SALT, DEGERMINATED YELLOW CORN MEAL, POPPY SEEDS, WHEAT GLUTEN, YEAST, VINEGAR, MONO AND DIGLYCERIDES, DEHYDRATED ROASTED GARLIC, DEGERMINATED YELLOW CORN FLOUR, MALTODEXTRIN, GUAR GUM, ENZYMES, FLAX SEED POWDER, ACETIC ACID, LACTIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), CANOLA OIL, POLYSORBATE 60, SODIUM ALGINATE, SOY LECITHIN, CALCIUM SULFATE

Calorie Analysis

The food SLICED EVERYTHING BAGELS, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 76.8% of the calories.

Exercise Burn Time

The above food(SLICED EVERYTHING BAGELS) has 260.3 Calories per 1 Serving (95.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 31.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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