Calories in SWEET POTATO RICE, SWEET POTATO
Serving Size: 1 Serving (340.0g)
Amount Per Serving
- Calories 510.0
- Total Fat 19.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 731.0 mg
- Potassium 210.8 mg
- Total Carbohydrate 77.0 g
- Dietary Fiber 4.1 g
- Sugars 9.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SWEET POTATO RICE (COOKED JASMINE RICE [WATER, JASMINE RICE, CANOLA OIL], COOKED QUINOA [WATER, QUINOA], SWEET POTATOES, COOKED BROWN RICE [WATER LONG GRAIN BROWN RICE, CANOLA OIL], RED ONIONS, WHITE BALSAMIC VINEGAR {WHITE WINE VINEGAR, WHITE GRAPE MUST}, OIL BLEND [CANOLA OIL, EXTRA VIRGIN OLIVE OIL], CONTAINS LESS THAN 2% OF SPICES, GREEN ONIONS, SALT, GRANULATED GARLIC, GRANULATED ONIONS), CILANTRO.Calorie Analysis
The food SWEET POTATO RICE, SWEET POTATO, based on the serving size listed above, would account for 25.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60.4% of the calories.Exercise Burn Time
The above food(SWEET POTATO RICE, SWEET POTATO) has 510 Calories per 1 Serving (340.0g). For someone weighing 170 pounds, if they did the exercise Football, it would take about 78.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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