Calories in CHOCOLATE CAKE FLAVORED TRADITIONAL BUTTERCREAM ICING, CHOCOLATE CAKE

Serving Size: 1 Serving (77.0g)
Amount Per Serving
  • Calories 330.3
  • Total Fat 16.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 24.6 mg
  • Sodium 310.3 mg
  • Potassium 130.1 mg
  • Total Carbohydrate 46.0 g
  • Dietary Fiber 1.0 g
  • Sugars 36.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.5 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Nutrition Summary

At 330.3 calories per serving (1 Serving (77.0g)), CHOCOLATE CAKE FLAVORED TRADITIONAL BUTTERCREAM ICING, CHOCOLATE CAKE is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 46.0g per serving (55.7% of calories), of which 36.0g are sugars.


Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.


Ingredients

SUGAR, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, EGGS, CANOLA OIL, SOYBEAN OIL, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF: BUTTER (CREAM, SALT), CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, CITRIC ACID, CONFETTI SEQUINS (SUGAR, CORNSTARCH, RICE FLOUR, PALM OIL, GUM ARABIC, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVE [POTASSIUM SORBATE], MONO- AND DIGLYCERIDES, POLYSORBATE 60, BLUE 1, RED 40, YELLOW 5, YELLOW 6), CORNSTARCH, DEFATTED SOY FLOUR, DEXTROSE, EGG WHITES, FOOD STARCH-MODIFIED, GLYCERIN, GUAR GUM, HIGH OLEIC SUNFLOWER AND/OR CANOLA OIL, HYDROGENATED COTTONSEED OIL, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, POLYSORBATE 60, POLYSORBATE 80, PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SORBITOL, SOY LECITHIN, WHEY, XANTHAN GUM, YELLOW 5 LAKE, YELLOW 6 LAKE, YELLOW CORN FLOUR.

% Daily Value

The following shows how one serving of CHOCOLATE CAKE FLAVORED TRADITIONAL BUTTERCREAM ICING, CHOCOLATE CAKE contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories 330.3 kcal 16.5%
Total Fat 16.0 g 21%
Saturated Fat 6.0 g 30%
Cholesterol 24.6 mg 8%
Sodium 310.3 mg 13%
Total Carbohydrate 46.0 g 17%
Dietary Fiber 1.0 g 4%
Protein 2.0 g 4%
Calcium 20.0 mg 2%
Iron 1.5 mg 8%
Potassium 130.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calorie Analysis

CHOCOLATE CAKE FLAVORED TRADITIONAL BUTTERCREAM ICING, CHOCOLATE CAKE accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.7% of the calories.

Fat 43.6%
Carbs 55.7%
Fat 43.6% Carbs 55.7% Protein 2.4%

Exercise Burn Time

How long would it take to burn off the 330.3 calories in CHOCOLATE CAKE FLAVORED TRADITIONAL BUTTERCREAM ICING, CHOCOLATE CAKE? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 25.0 min
Walking: 17 minutes per mile 57.0 min
Cycling (Low Intensity) 36.1 min
HIIT 30.6 min
Walking: 22 minutes per mile 73.9 min

You can find more information on the calories burned doing popular exercises here.




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