Calories in BLUEBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS, BLUEBERRIES
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 199.5
- Total Fat 8.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 85.5 mg
- Potassium 139.5 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 4.1 g
- Sugars 12.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMOND MILK (WATER, ALMOND BUTTER), ROLLED OATS, ORGANIC COCONUT NECTAR, ALMONDS, BUCKWHEAT GROATS, CHIA SEEDS, FLAX SEEDS, VEGAN CULTURED DEXTROSE, SEA SALT, BLUEBERRIES, ORGANIC CANE SUGAR, NATURAL FLAVORS, PECTIN, LEMON JUICE CONCENTRATE.Calorie Analysis
The food BLUEBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS, BLUEBERRIES, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 36.1% of the calories.Exercise Burn Time
The above food(BLUEBERRIES OVERNIGHT OATS WITH ANCIENT GRAINS, BLUEBERRIES) has 199.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 34.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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