Calories in CHICKEN PESTO CHICKEN, CHEESE, PESTO SAUCE & CAULIFLOWER ROLLED IN A GOLDEN CRUST STROMBOLI, CHICKEN PESTO

Serving Size: 1 Serving (198.0g)
Amount Per Serving
  • Calories 439.6
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 39.6 mg
  • Sodium 999.9 mg
  • Potassium 69.3 mg
  • Total Carbohydrate 58.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 23.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 200.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 3.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), CHICKEN BREAST STRIPS (BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING [MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK {CARROT, ONION, CELERY}, FLAVORS, CARROT POWDER AND GARLIC POWDER], MODIFIED FOOD STARCH [CORN], SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), PESTO AIOLI (VEGETABLE OIL, VINEGAR, WHOLE EGGS, FRESH BASIL, DIJON MUSTARD [VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC AND TARTARIC ACID, SPICE], WATER, GARLIC, SALT, CANE SUGAR, LEMON JUICE, SPICE AND SPICE EXTRACTIVES, XANTHAN GUM), CAULIFLOWER, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES), SUGAR, PESTO SAUCE (BASIL, SOY OIL, ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, MODIFIED FOOD STARCH AND POWDERED CELLULOSE], WATER, OLIVE OIL, PARMESAN CHEESE [CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, POWDERED CELLULOSE AND POTASSIUM SORBATE], MINCED GARLIC, SALT, BLACK PEPPER), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, OLIVE OIL, YEAST, SOYBEAN OIL, DOUGH CONDITIONER BLEND (WHEAT FLOUR, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), PARSLEY, OREGANO.

Calorie Analysis

The food CHICKEN PESTO CHICKEN, CHEESE, PESTO SAUCE & CAULIFLOWER ROLLED IN A GOLDEN CRUST STROMBOLI, CHICKEN PESTO, based on the serving size listed above, would account for 22% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.8% of the calories.

Exercise Burn Time

The above food(CHICKEN PESTO CHICKEN, CHEESE, PESTO SAUCE & CAULIFLOWER ROLLED IN A GOLDEN CRUST STROMBOLI, CHICKEN PESTO) has 439.6 Calories per 1 Serving (198.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 59.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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