Calories in BEER-BATTERED COD FILLETS, BEER-BATTERED

Serving Size: 1 Serving (142.0g)
Amount Per Serving
  • Calories 220.1
  • Total Fat 5.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 39.8 mg
  • Sodium 769.6 mg
  • Potassium 240.0 mg
  • Total Carbohydrate 27.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 15.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COD, WHEAT FLOUR, WATER, CORNSTARCH, HIGHLY REFINED SOYBEAN OIL, SALT, GARLIC POWDER, ONION POWDER, CORN MALTODEXTRIN, YELLOW CORN FLOUR, TAPIOCA DEXTRIN, DEXTROSE, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), CANE SUGAR, BEER (MALTED BARLEY, RICE, WATER, HOPS, YEAST), EXPELLER PRESSED SUNFLOWER SEED OIL, BEER (MALTED BARLEY, HOPS, YEAST), GROUND WHITE PEPPER.

Calorie Analysis

The food BEER-BATTERED COD FILLETS, BEER-BATTERED, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.1% of the calories.

Exercise Burn Time

The above food(BEER-BATTERED COD FILLETS, BEER-BATTERED) has 220.1 Calories per 1 Serving (142.0g). For someone weighing 170 pounds, if they did the exercise Squats (High Intensity), it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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