Calories in EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE, EXTRA SPICY
Serving Size: 1 Serving (120.0g)
Amount Per Serving
- Calories 489.6
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 1.2 mg
- Potassium 232.8 mg
- Total Carbohydrate 78.0 g
- Dietary Fiber 6.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 18.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NOODLES : WHEAT FLOUR, PALM OIL, POTATO STARCH,MODIFIED POTATO STARCH, SALT, WHEAT GLUTEN, EMULSIFIED OIL[SUNFLOWER SEED OIL, LECITHIN(SOY)], ALKALINE AGENT(POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM PHOSPHATE), ONION EXTRACT, GUAR GUM,CANOLA OIL SOUP BASE : SALT, SEASONING[SOY SAUCE(SOY, WHEAT, SALT), DEXTRIN, SALT, RICE POWDER, GARLIC, YEAST EXTRACT, ONION], RED PEPPER POWDER, MONOSODIUM GLUTAMATE, SPICY SEASONING (MALTODEXTRIN, GLUCOSE, WHEAT, RED PEPPER, CALCIUM), SOY SAUCE POWDER (SOY, WHEAT, SALT), SUGAR, GARLIC POWDER, SODIUM RIBONUCLEOTIDES, BLACK PEPPER POWDER, OLEPRESIN PAPRIKA FLAKES: DRIED CABBAGE, DRIED GREEN ONION, DRIED RED BELL PEPPER, DRIED MUSHROOMCalorie Analysis
The food EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE, EXTRA SPICY, based on the serving size listed above, would account for 24.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.7% of the calories.Exercise Burn Time
The above food(EXTRA SPICY RAMYUN INSTANT NOODLE WITH SOUP BASE, EXTRA SPICY) has 489.6 Calories per 1 Serving (120.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 51.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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