Calories in ONE PAN MEAL KIT
Serving Size: 1 Serving (454.0g)
Amount Per Serving
- Calories 681.0
- Total Fat 31.0 g
- Saturated Fat 5.0 g
- Cholesterol 104.4 mg
- Sodium 1829.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 63.0 g
- Dietary Fiber 5.9 g
- Sugars 8.0 g
- Protein 30.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 26.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CAVATAPPI PASTA (WATER, DURUM WHEAT SEMOLINA FLOUR [ENRICHED WITH NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT GLUTEN), ITALIAN CHICKEN SAUSAGE (CHICKEN, CONTAINS LESS THAN 2% OF THE FOLLOWING: SEA SALT, VINEGAR, BAKING SODA, SPICES, FENNEL, GARLIC), GREEN BEANS, ROSA RED SAUCE (TOMATO PUREE [TOMATOES, TOMATO PUREE, SALT, CITRIC ACID], WATER, HEAVY CREAM [PASTEURIZED HEAVY CREAM-MILK], TOMATO PASTE, CANOLA OIL, SUGAR, BALSAMIC VINEGAR, SALT, GARLIC, ONION, BASIL, OREGANO), OLIVE TAPENADE VINAIGRETTE (OLIVES [OLIVES, WATER, SALT, VINEGAR, LACTIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL, WATER, WHITE WINE VINEGAR, GARLIC, CAPERS [CAPERS, WATER, SALT, DISTILLED VINEGAR], CITRUS FIBER [CITRUS FIBER, DRIED CITRUS PULP OR CITRUS FLOUR], PARSLEY, SALT, LEMON JUICE CONCENTRATE).Calorie Analysis
The food ONE PAN MEAL KIT, based on the serving size listed above, would account for 34.1% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 41% of the calories.Exercise Burn Time
The above food(ONE PAN MEAL KIT) has 681 Calories per 1 Serving (454.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 97.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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