Calories in PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS, PORK & VEGETABLE
Serving Size: 1 Serving (146.0g)
Amount Per Serving
- Calories 280.3
- Total Fat 8.0 g
- Saturated Fat 1.5 g
- Cholesterol 24.8 mg
- Sodium 600.1 mg
- Potassium 249.7 mg
- Total Carbohydrate 39.0 g
- Dietary Fiber 2.0 g
- Sugars 4.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 30.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: PORK, CABBAGE, GREEN ONIONS, SUGAR, EXPELLER PRESSED VEGETABLE OIL (SOYBEAN AND/OR CANOLA), SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), GINGER, EXPELLER PRESSED SESAME SEED OIL, GARLIC, SPICE. WRAPPER: WHEAT FLOUR, WATER, CORN STARCH, VEGETABLE OIL (SOYBEAN AND/OR CANOLA). SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, VINEGAR), WATER, SUGAR, DISTILLED VINEGAR, MOLASSES, SALT, EXPELLER PRESSED CANOLA AND SESAME OILS, NATURAL FLAVOR, CORN STARCH, GINGER AND GARLIC POWDER, SPICES.Calorie Analysis
The food PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS, PORK & VEGETABLE, based on the serving size listed above, would account for 14% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.6% of the calories.Exercise Burn Time
The above food(PORK & VEGETABLE DUMPLINGS WITH SAVORY DIPPING SAUCE POTSTICKERS, PORK & VEGETABLE) has 280.3 Calories per 1 Serving (146.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 21.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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