Calories in BREADED CHICKEN TENDERS, CHICKEN
Serving Size: 1 Serving (100.0g)
Amount Per Serving
- Calories 190.0
- Total Fat 5.0 g
- Saturated Fat 1.2 g
- Cholesterol 32.0 mg
- Sodium 786.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.7 g
- Sugars 0.4 g
- Protein 14.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 4.0 IU
- Vitamin E 0.0 mg
- Calcium 10.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CONTAINING UP TO 14% SOLUTION OF WATER, SEASONING (SALT, HYDROLYZED CORN AND SOY PROTEIN, FLAVORING, DISODIUM GUANYLATE AND DISODIUM INOSINATE, AUTOLYZED YEAST EXTRACT, SPICES, WHOLE EGG POWDER), SODIUM PHOSPHATES. BREADED WITH: BLEACHED WHEAT FLOUR, SALT, SPICE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA AND TUMERIC. BATTERED WITH: WATER, WHEAT FLOUR, YEAST EXTRACT, SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), DISODIUM INOSINATE AND DISODIUM GUANYLATE, DEXTROSE, YELLOW CORN FLOUR, EXTRACTIVES OF PAPRIKA AND TUMERIC. PREDUSTED WITH: WHEAT FLOUR, SALT, YEAST EXTRACT, GARLIC POWDER, SPICE, ONION POWDER. BREADING SET IN VEGETABLE OIL.Calorie Analysis
The food BREADED CHICKEN TENDERS, CHICKEN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 46.3% of the calories.Exercise Burn Time
The above food(BREADED CHICKEN TENDERS, CHICKEN) has 190 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 28.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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