Calories in LIGHTLY GLAZED BOSTON CREAM PIE, BOSTON CREAM

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 410.2
  • Total Fat 19.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 0.0 mg
  • Sodium 490.4 mg
  • Potassium 39.6 mg
  • Total Carbohydrate 59.0 g
  • Dietary Fiber 1.0 g
  • Sugars 30.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL AND FRACTIONATED PALM OIL, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA PROCESSED WITH ALKALI, FOOD STARCH-MODIFIED (CORN), SALT, CORNSTARCH, HYDROGENATED SOYBEAN OIL, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, CITRIC ACID), CORN SYRUP, DEXTROSE, WHEAT FLOUR, MALTED BARLEY FLOUR, TITANIUM DIOXIDE COLOR, GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, CHOCOLATE LIQUOR, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CALCIUM CARBONATE, SODIUM ALGINATE, CORN SYRUP SOLIDS, AGAR-AGAR, YELLOW 5, YELLOW 6, MALTODEXTRIN, WHEAT STARCH, SOY LECITHIN, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, BAKING SODA.

Calorie Analysis

The food LIGHTLY GLAZED BOSTON CREAM PIE, BOSTON CREAM, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.5% of the calories.

Exercise Burn Time

The above food(LIGHTLY GLAZED BOSTON CREAM PIE, BOSTON CREAM) has 410.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Ice Skating, it would take about 43.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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