Calories in ASSORTED FRUIT ICE BARS, BLACK CHERRY, STRAWBERRY KIWI, MIXED BERRY

Serving Size: 1 Serving (133.0g)
Amount Per Serving
  • Calories 30.6
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 5.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 7.0 g
  • Dietary Fiber 1.1 g
  • Sugars 2.0 g
  • Protein 0.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 13.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLACK CHERRY: WATER, SORBITOL**, CHERRY PUREE, GLYCERIN, CHERRY JUICE FROM CONCENTRATE (WATER, CHERRY JUICE CONCENTRATE), GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE), MALTODEXTRIN~, POLYDEXTROSE, CAROB BEAN GUM, GUAR GUM, CITRIC ACID, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE COLOR~, SUCRALOSE, ACESULFAME POTASSIUM. STRAWBERRY KIWI: WATER, SORBITOL**, KIWI PUREE, GRAPE JUICE FROM CONCENTRATE (WATER, GRAPE JUICE CONCENTRATE), GLYCERIN, STRAWBERRY PUREE, STRAWBERRIES, MALTODEXTRIN~, POLYDEXTROSE, CITRIC ACID, NATURAL FLAVOR, CAROB BEAN GUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE COLOR, SUCRALOSE, ACESULFAME POTASSIUM. MIXED BERRY: WATER, SORBITOL**, BLUEBERRY PUREE, STRAWBERRY PUREE, GLYCERIN, BLACKBERRY PUREE, MALTODEXTRIN~, POLYDEXTROSE, LEMON JUICE FROM CONCENTRATE [WATER, LEMON JUICE CONCENTRATE], NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), GUAR GUM, SUCRALOSE, CAROB BEAN GUM, ACESULFAME POTASSIUM.

Calorie Analysis

The food ASSORTED FRUIT ICE BARS, BLACK CHERRY, STRAWBERRY KIWI, MIXED BERRY, based on the serving size listed above, would account for 1.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.5% of the calories.

Exercise Burn Time

The above food(ASSORTED FRUIT ICE BARS, BLACK CHERRY, STRAWBERRY KIWI, MIXED BERRY) has 30.6 Calories per 1 Serving (133.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 4.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.