Calories in MAPLE MOLASSES COUNTRY HAM BONELESS SLICES, MAPLE MOLASSES

Serving Size: 1 Serving (56.0g)
Amount Per Serving
  • Calories 109.8
  • Total Fat 6.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 44.8 mg
  • Sodium 1400.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 0.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 14.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

HAM CURED WITH: SALT, SUGAR, SODIUM NITRATE, SODIUM NITRITE, MAPLE MOLASSES SEASONING DRIED MOLASSES, BROWN SUGAR, SALT, HONEY GRANULES (SUCROSE, HONEY), MAPLE SUGAR CRYSTALS, EVAPORATED CANE JUICE SOLIDS, NATURAL MAPLE FLAVOR, SPICES, GELATIN, YEAST EXTRACT, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL SMOKE FLAVOR, CARAMEL COLOR.

Calorie Analysis

The food MAPLE MOLASSES COUNTRY HAM BONELESS SLICES, MAPLE MOLASSES, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 51% of the calories.

Exercise Burn Time

The above food(MAPLE MOLASSES COUNTRY HAM BONELESS SLICES, MAPLE MOLASSES) has 109.8 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Snow Shoveling, it would take about 15.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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