Calories in CHOW MEIN NOODLES
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 210.1
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 170.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 44.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.4 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
NOODLES: WHEAT FLOUR (ENRICHED WITH: THIAMINE, RIBOFLAVIN, NIACIN, IRON AND FOLIC ACID), WATER, TURMERIC (NATURAL COLOR), FD&C YELLOW N*5 (ARTIFICIAL COLOR). SOY SAUCE: WATER, HYDROLIZED VEGETABLE PROTEIN SOY, SUGAR, IODIZED SALT, LIQUID CARAMEL (NATURAL COLOR), MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DEXTROSE, SODIUM BENZOATE, (PRESERVATIVE), ACETIC ACID, (ACIDIFIER), POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID (ANTIOXIDANT). SEASONING: IODIZED SALT, WHEAT FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SUGAR, TURMERIC (NATURAL COLOR), CELERY*, ONION*, GARLIC*, SPICES, SILICON DIOXIDE (ANTICAKING).Calorie Analysis
The food CHOW MEIN NOODLES, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.8% of the calories.Exercise Burn Time
The above food(CHOW MEIN NOODLES) has 210.1 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 26.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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