Calories in MINI APPLE CINNAMON DONUTS, MINI APPLE CINNAMON

Serving Size: 1 Serving (53.0g)
Amount Per Serving
  • Calories 23.9
  • Total Fat 13.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 14.8 mg
  • Sodium 199.8 mg
  • Potassium 49.8 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, WATER, SUGAR, DEXTROSE, MODIFIED CORN STARCH, SOYBEAN OIL. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DRIED EGG YOLKS, NONFAT DRY MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SYRUP SOLIDS, DEFATTED SOY FLOUR, PRESERVATIVES (POTASSIUM SORBATE, SORBIC ACID, CALCIUM PROPIONATE), CINNAMON, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, SALT, WHEAT STARCH, CELLULOSE GUM, DEXTRIN, GUAR GUM, KARAYA GUM, MONO- AND DIGLYCERIDES, SOY LECITHIN, TAPIOCA STARCH, WHEAT GERM, CITRIC ACID, WHEAT GLUTEN.

Calorie Analysis

The food MINI APPLE CINNAMON DONUTS, MINI APPLE CINNAMON, based on the serving size listed above, would account for 1.2% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Exercise Burn Time

The above food(MINI APPLE CINNAMON DONUTS, MINI APPLE CINNAMON) has 23.8 Calories per 1 Serving (53.0g). For someone weighing 170 pounds, if they did the exercise Running: 13 minutes per mile, it would take about 2.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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