Calories in APPLE CINNAMON ALMOND OATMEAL, APPLE CINNAMON ALMOND

Serving Size: 1 Serving (43.0g)

Amount Per Serving

Calories 169.9
Total Fat 4.5 g
Saturated Fat 0.5 g
Cholesterol 0.0 mg
Sodium 140.2 mg
Potassium 0.0 mg
Total Carbohydrate 29.0 g
Dietary Fiber 4.0 g
Sugars 7.0 g
Protein 5.0 g

Vitamin A 0.0 IU
Vitamin B-12 0.0 µg
Vitamin B-6 0.0 mg
Vitamin C 0.0 mg
Vitamin D 0.0 IU
Vitamin E 0.0 mg
Calcium 31.8 mg
Copper 0.0 mg
Folate 0.0 µg
Iron 1.0 mg
Magnesium 0.0 mg
Manganese 0.0 mg
Niacin 0.0 mg
Pantothenic Acid 0.0 mg
Phosphorus 0.0 mg
Riboflavin 0.0 mg
Thiamin 0.0 mg
Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OATS, ALMONDS, APPLE, CANE SUGAR, SEA SALT, CINNAMON, NATURAL FLAVOR.

Calorie Analysis

The food APPLE CINNAMON ALMOND OATMEAL, APPLE CINNAMON ALMOND, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.3% of the calories.

Exercise Burn Time

The above food(APPLE CINNAMON ALMOND OATMEAL, APPLE CINNAMON ALMOND) has 169.8 Calories per 1 Serving (43.0g). For someone weighing 170 pounds, if they did the exercise Paddle Boarding, it would take about 21 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.

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