Calories in SOUTHWEST STYLE BRISKET FRIED RICE, SOUTHWEST STYLE BRISKET

Serving Size: 1 Serving (227.0g)
Amount Per Serving
  • Calories 270.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 54.5 mg
  • Sodium 989.7 mg
  • Potassium 619.7 mg
  • Total Carbohydrate 34.0 g
  • Dietary Fiber 0.9 g
  • Sugars 8.0 g
  • Protein 21.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 18.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COOKED WHITE RICE (WATER, RICE), COOKED SEASONED BEEF BRISKET PIECES (BEEF, WATER, CONTAINS LESS THAN 2% OF BROWN SUGAR, SEA SALT, SMOKED PAPRIKA [PAPRIKA, NATURAL SMOKE FLAVOR], NATURAL FLAVOR, YEAST EXTRACT, SMOKE FLAVOR, SPICE), KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, CONTAINS LESS THAN 2% OF ONION POWDER, SPICE, NATURAL FLAVORING [CONTAINS CELERY SEED]), CORN, CARROTS, PEAS, WATER, COOKED UNCURED DICED BACON (PORK, WATER, SEA SALT, SUGAR, CELERY POWDER [NO NITRATES OR NITRITES ADDED, OTHER THAN THAT NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT]), GREEN ONION, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ANCHOVIES, ONIONS, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR, LACTIC ACID), OYSTER FLAVORED SAUCE (WATER, SUGAR, SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], MISO PASTE [WATER, SOYBEANS, RICE, SEA SALT, KOJI STARTER], SALT, CORN STARCH, YEAST EXTRACT, NATURAL FLAVORS), UNSALTED BUTTER (PASTEURIZED CREAM), CILANTRO, CHILI GARLIC SAUCE (WATER, DISTILLED VINEGAR, DRIED CHILI PEPPER, SALT, GARLIC POWDER, XANTHAN GUM, GUAR GUM), CHIPOTLE EN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SUGAR, SALT, EXPELLER PRESSED CANOLA OIL, SPICES), CUMIN, CORIANDER.

Calorie Analysis

The food SOUTHWEST STYLE BRISKET FRIED RICE, SOUTHWEST STYLE BRISKET, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.4% of the calories.

Exercise Burn Time

The above food(SOUTHWEST STYLE BRISKET FRIED RICE, SOUTHWEST STYLE BRISKET) has 270.1 Calories per 1 Serving (227.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 16.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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