Calories in CHEDDAR CHEESE BREADED CURDS, CHEDDAR CHEESE

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 319.6
  • Total Fat 23.0 g
  • Saturated Fat 10.0 g
  • Cholesterol 45.1 mg
  • Sodium 669.8 mg
  • Potassium 79.9 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 2.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 310.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEDDAR CHEESE CURDS (CULTURED PASTEURIZED MILK, CHEESE CULTURE, SALT, ANNATTO [COLOR], ENZYMES), WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, POTATO FLOUR, SEA SALT, ROMANO AND PARMESAN CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME), SALT, CORNSTARCH, SPICE, DRIED WHEY, DRIED GARLIC, METHYLCELLULOSE, DRIED ONION, DEXTROSE, YEAST, DEHYDRATED GARLIC, MALTODEXTRIN, DEHYDRATED ONIONS, BEER SOLIDS, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), CITRIC ACID, PAPRIKA EXTRACT (COLOR).

Calorie Analysis

The food CHEDDAR CHEESE BREADED CURDS, CHEDDAR CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 64.8% of the calories.

Exercise Burn Time

The above food(CHEDDAR CHEESE BREADED CURDS, CHEDDAR CHEESE) has 319.6 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Low Intensity), it would take about 53.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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