Calories in OLD FASHIONED SWEET OATMEAL COOKIES, OLD FASHIONED SWEET OATMEAL
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 6.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 114.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 1.0 g
- Sugars 8.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, OAT FLAKES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: RAISIN PASTE, SALT, SODIUM BICARBONATE, CINNAMON, MONOCALCIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, CARAMEL COLOR.Calorie Analysis
The food OLD FASHIONED SWEET OATMEAL COOKIES, OLD FASHIONED SWEET OATMEAL, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(OLD FASHIONED SWEET OATMEAL COOKIES, OLD FASHIONED SWEET OATMEAL) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Volleyball, it would take about 26.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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