Calories in ALMOND POPPY SEED MUFFINS, ALMOND POPPY SEED

Serving Size: 1 Serving (99.0g)
Amount Per Serving
  • Calories 400.0
  • Total Fat 22.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 55.4 mg
  • Sodium 290.1 mg
  • Potassium 119.8 mg
  • Total Carbohydrate 43.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 7.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, WATER, EGGS, ALMOND MEAL, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, SALT, BACTERIAL CULTURE), POPPY SEEDS, WHOLE WHEAT FLOUR (WHOLE WHEAT FLOUR, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, ENZYME), BUTTER (CREAM), BROWN SUGAR, ALMONDS, WHEY, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, MONOAND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR, WHEAT GLUTEN, XANTHAN GUM, CITRIC ACID, SOY LECITHIN.

Calorie Analysis

The food ALMOND POPPY SEED MUFFINS, ALMOND POPPY SEED, based on the serving size listed above, would account for 20% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 49.5% of the calories.

Exercise Burn Time

The above food(ALMOND POPPY SEED MUFFINS, ALMOND POPPY SEED) has 400 Calories per 1 Serving (99.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 30.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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