Calories in CREAMY COCONUT & CHOPPED ALMONDS DARK CHOCOLATE COVERED FRUITBARS, CREAMY COCONUT & CHOPPED ALMONDS

Serving Size: 81.0ml
Amount Per Serving
  • Calories 220.3
  • Total Fat 10.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 4.9 mg
  • Sodium 30.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 28.0 g
  • Dietary Fiber 0.0 g
  • Sugars 20.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 99.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

FRUIT BAR: MILK MIX (MILK, CONDENSED SKIM MILK, SUGAR, CREAM, VANILLA EXTRACT), SUGAR, DESICCATED COCONUT, GUAR GUM, XANTHAN GUM. CHOCOLATE & COCONUT OIL COATING WITH ALMONDS: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI, COCOA BUTTER), COCONUT OIL, ALMONDS, VEGETABLE OIL (CORN, SOY, OR SAFFLOWER OIL), SOY LECITHIN (AN EMULSIFIER), PURE VANILLA.

Calorie Analysis

The food CREAMY COCONUT & CHOPPED ALMONDS DARK CHOCOLATE COVERED FRUITBARS, CREAMY COCONUT & CHOPPED ALMONDS, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.8% of the calories.

Exercise Burn Time

The above food(CREAMY COCONUT & CHOPPED ALMONDS DARK CHOCOLATE COVERED FRUITBARS, CREAMY COCONUT & CHOPPED ALMONDS) has 220.3 Calories per 81.0ml. For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 42.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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