Calories in DARK CHOCOLATE ALMOND CEREAL, DARK CHOCOLATE ALMOND
Serving Size: 1 Serving (55.0g)
Amount Per Serving
- Calories 239.8
- Total Fat 10.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 74.8 mg
- Potassium 233.2 mg
- Total Carbohydrate 36.0 g
- Dietary Fiber 4.0 g
- Sugars 10.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 46.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ALMONDS, OATS, SORGHUM, BROWN RICE, SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), CANE SUGAR, RED RICE, CANOLA OIL, QUINOA, AMARANTH, COCOA POWDER, NATURAL FLAVOR, SEA SALT, VITAMIN E (MIXED TOCOPHEROLS FOR FRESHNESS).Calorie Analysis
The food DARK CHOCOLATE ALMOND CEREAL, DARK CHOCOLATE ALMOND, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 60% of the calories.Exercise Burn Time
The above food(DARK CHOCOLATE ALMOND CEREAL, DARK CHOCOLATE ALMOND) has 239.8 Calories per 1 Serving (55.0g). For someone weighing 170 pounds, if they did the exercise Cycling (Low Intensity), it would take about 26.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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