Calories in MAPLE WAFFLE CHICKEN BREASTS BREADED WITH A MAPLE WAFFLE SAUSAGE SEASONING, MAPLE WAFFLE
Serving Size: 1 Serving (156.0g)
Amount Per Serving
- Calories 310.4
- Total Fat 13.0 g
- Saturated Fat 6.0 g
- Cholesterol 90.5 mg
- Sodium 639.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 30.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHICKEN, MAPLE WAFFLE SAUSAGE BREADING (BREADCRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], ENRICHED BLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DEHYDRATED BROWN SUGAR, BUTTER FLAVORING [MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO & TURMERIC {FOR COLOR}], MAPLE FLAVORING [PROPYLENE GLYCOL, WATER, NATURAL FLAVORS], SALT, SPICES), PALM OIL SHORTENING, RICE FLOUR, SEASONING (SALT, GARLIC, SPICES, SUGAR, ONION).Calorie Analysis
The food MAPLE WAFFLE CHICKEN BREASTS BREADED WITH A MAPLE WAFFLE SAUSAGE SEASONING, MAPLE WAFFLE, based on the serving size listed above, would account for 15.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 38.7% of the calories.Exercise Burn Time
The above food(MAPLE WAFFLE CHICKEN BREASTS BREADED WITH A MAPLE WAFFLE SAUSAGE SEASONING, MAPLE WAFFLE) has 310.4 Calories per 1 Serving (156.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 32.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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