Calories in BEEF AND CHEESE SEASONED BEEF, REFRIED BEANS, JALAPENO PEPPERS AND CHEDDAR CHEESE, STUFFED IN A CRISPY PASTRY EMPANADAS, BEEF AND CHEESE
Serving Size: 1 Serving (85.0g)
Amount Per Serving
- Calories 230.4
- Total Fat 10.0 g
- Saturated Fat 3.5 g
- Cholesterol 20.4 mg
- Sodium 499.8 mg
- Potassium 199.8 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 84.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
FILLING: BEEF CRUMBLE [BEEF, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, SALT, FLAVORINGS, SPICES, SEASONING (AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SUNFLOWER OIL), CARAMEL COLOR], MILD COLORED CHEDDAR [PASTEURIZED MILK, SALT, CULTURE, ENZYMES, ANNATO (COLOR), POWDERED CELLULOSE, (TOTAL CHLORINE FREE, ANTI-CAKING AGENT)], REFRIED BEANS [PROCESSED PINTO BEANS, WATER, SALT, VEGETABLE OIL (COTTONSEED), GARLIC], SOYBEAN OIL, WATER, JALAPENO, DEHYDRATED ONION, GARLIC POWDER, VINEGAR, CUMIN SEED GROUND, SALT, DARK CHILI POWDER [CHILI PEPPER, SPICES, SALT, GARLIC, AND SILICON DIOXIDE (ANTI-CAKING AGENT), AND ETHOXYQUIN (ANTI-OXIDANT AGENT)], NEW MEXICO CHILI PEPPER [CHILI PEPPER, SILICON DIOXIDE (ANTI-CAKING AGENT), AND ETHOXYQUIN (ANTI-OXIDANT AGENT)]. PASTRY: WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CORN FLOUR, SUGAR, SOYBEAN OIL, SALT, WHEAT GLUTEN. PAR FRIED IN SOYBEAN OIL.Calorie Analysis
The food BEEF AND CHEESE SEASONED BEEF, REFRIED BEANS, JALAPENO PEPPERS AND CHEDDAR CHEESE, STUFFED IN A CRISPY PASTRY EMPANADAS, BEEF AND CHEESE, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 43.4% of the calories.Exercise Burn Time
The above food(BEEF AND CHEESE SEASONED BEEF, REFRIED BEANS, JALAPENO PEPPERS AND CHEDDAR CHEESE, STUFFED IN A CRISPY PASTRY EMPANADAS, BEEF AND CHEESE) has 230.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Mountain Climbers, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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