Calories in BITE SIZE WAFERS WITH LEMON, LEMON
Serving Size: 1 Serving (18.0g)
Amount Per Serving
- Calories 86.0
- Total Fat 3.0 g
- Saturated Fat 1.0 g
- Cholesterol 1.1 mg
- Sodium 50.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR (MAY CONTAIN GLUTEN), SUGAR, VEGETABLE OIL(PALM), FLAVOURS (LEMON, VANILLA), EMULSUFIER (SOYA LECITHINE E322), SALT, ACIDITY REGULATOR(CITRIC ACID E330), LEAVENINGS(SODIUM BICARBONATE E500, AMMONIUM BICARBONAT E503), SKIMMED MILK POWDER, COLOURING (BETA CAROTENE E160A).Calorie Analysis
The food BITE SIZE WAFERS WITH LEMON, LEMON, based on the serving size listed above, would account for 4.3% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.8% of the calories.Exercise Burn Time
The above food(BITE SIZE WAFERS WITH LEMON, LEMON) has 86 Calories per 1 Serving (18.0g). For someone weighing 170 pounds, if they did the exercise Kayaking, it would take about 12.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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