Calories in COCOA & MILK CRISPY COCOA WAFERS WITH DELICATE MILK CREAM FILLING, COCOA & MILK
Serving Size: 1 Serving (45.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 13.0 g
- Saturated Fat 11.0 g
- Cholesterol 0.0 mg
- Sodium 85.1 mg
- Potassium 230.0 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 1.0 g
- Sugars 12.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 70.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COCONUT OIL, WHEAT FLOUR, GLUCOSE SYRUP, WHEY POWDER (MILK), DEXTROSE, SKIMMED MILK POWDER, SUGAR, SOY FLOUR, WHOLE MILK POWDER, BARLEY MALT EXTRACT, COCOA PROCESSED WITH ALKALI, HAZELNUTS, LEAVENING (SODIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), SALT, SOY LECITHIN, NATURAL VANILLA PODS, SPICES.Calorie Analysis
The food COCOA & MILK CRISPY COCOA WAFERS WITH DELICATE MILK CREAM FILLING, COCOA & MILK, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48.8% of the calories.Exercise Burn Time
The above food(COCOA & MILK CRISPY COCOA WAFERS WITH DELICATE MILK CREAM FILLING, COCOA & MILK) has 239.8 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 64.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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