Calories in BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE
Serving Size: 1 Serving (283.0g)
Amount Per Serving
- Calories 260.4
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 65.1 mg
- Sodium 931.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 4.0 g
- Sugars 3.0 g
- Protein 19.0 g
- Vitamin A 3500.7 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 2.3 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 99.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
MASHED CAULIFLOWER (CAULIFLOWER, WHOLE MILK (MILK, VITAMIN D3), PASTEURIZED CREAM, SALT, CITRUS FIBER, POWDERED CHICKEN BROTH, GARLIC), GROUND BEEF (NOT MORE THAN 20% FAT), SEASONING (SALT, SPICE, NATURAL FLAVORS, CARAMEL COLOR), DEMI GLACE (WATER, FOOD STARCH-MODIFIED, SUGAR, SALT, TOMATO POWDER, MALTODEXTRIN, SOYBEAN OIL, HYDROLYZED CORN GLUTEN, HYDROLYZED SOY PROTEIN, HYDROLYZED WHEAT GLUTEN, CARAMEL COLOR, ONION POWDER, BEEF BROTH, NATURAL FLAVOR (INCLUDES CELERY EXTRACT), YEAST EXTRACT, DISODIUM INOSINATE & DISODIUM GUANYLATE, GARLIC POWDER, LACTIC ACID BLEND (INCLUDES CALCIUM LACTATE), XANTHAN GUM, CONTAINS 2% OR LESS OF SILICON DIOXIDE), CARROTS, ONIONS, GREEN BEANS, GREEN PEAS.Calorie Analysis
The food BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.8% of the calories.Exercise Burn Time
The above food(BEEF SHEPHERD'S PIE MASHED CAULIFLOWER, SEASONED BEEF & VEGETABLES INSPIRED BOWL, BEEF SHEPHERD'S PIE) has 260.4 Calories per 1 Serving (283.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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