Calories in TRIPLE-FILLED PUMPKIN CHEESE BRAID DANISH, TRIPLE-FILLED PUMPKIN CHEESE

Serving Size: 1 Serving (51.0g)
Amount Per Serving
  • Calories 169.8
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.8 mg
  • Sodium 149.9 mg
  • Potassium 39.8 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 0.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PUMPKIN FILLING (SUGAR, CREAM CHEESE [PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE], WATER, PUMPKIN PUREE, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF THE FOLLOWING: COCONUT OIL, SPICES, SALT, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE [PRESERVATIVE], SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE), INVERT SUGAR, ANNATTO EXTRACT [COLOR], BENZOIC ACID, CARAMEL COLOR), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF: MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), SUGAR, WATER, NEUFCHATEL CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM), EGG, NONFAT DRY MILK, CONTAINS 2% OR LESS OF: EGG WHITE, CORN SYRUP, PALM OIL, YEAST, BROWN SUGAR, MODIFIED FOOD STARCH, MONOGLYCERIDES, SALT, GLYCERIN, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), VITAL WHEAT GLUTEN, MICROCRYSTALLINE CELLULOSE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, APRICOT PUREE, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, WHEY, AGAR-AGAR, CALCIUM LACTATE, LEMON JUICE CONCENTRATE, XANTHAN GUM, PECTIN, SORBIC ACID, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), ASCORBIC ACID, ENZYMES, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID.

Calorie Analysis

The food TRIPLE-FILLED PUMPKIN CHEESE BRAID DANISH, TRIPLE-FILLED PUMPKIN CHEESE, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 49.5% of the calories.

Exercise Burn Time

The above food(TRIPLE-FILLED PUMPKIN CHEESE BRAID DANISH, TRIPLE-FILLED PUMPKIN CHEESE) has 169.8 Calories per 1 Serving (51.0g). For someone weighing 170 pounds, if they did the exercise House Cleaning, it would take about 45.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.