Calories in WALNUT-CRUSTED FILLETS STARTER KIT WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES, WALNUT-CRUSTED WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES

Serving Size: 1 Serving (583.0g)
Amount Per Serving
  • Calories 792.9
  • Total Fat 44.0 g
  • Saturated Fat 15.0 g
  • Cholesterol 169.1 mg
  • Sodium 309.0 mg
  • Potassium 1865.6 mg
  • Total Carbohydrate 57.0 g
  • Dietary Fiber 12.2 g
  • Sugars 10.0 g
  • Protein 45.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 116.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 4.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BONELESS SKINLESS CHICKEN BREAST, YUKON GOLD POTATOES, BRUSSELS SPROUTS, LEMON, UNSALTED BUTTER**, DIJON HONEY MUSTARD DRESSING (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, HONEY, MUSTARD SEED, EGG YOLK, SALT, WHITE WINE, SPICE, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, TARTARIC ACID, OLEORESIN TURMERIC, OLEORESIN PAPRIKA, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), WALNUTS, PANKO BREADCRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), OLIVE OIL**, GARLIC CLOVES

Calorie Analysis

The food WALNUT-CRUSTED FILLETS STARTER KIT WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES, WALNUT-CRUSTED WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES, based on the serving size listed above, would account for 39.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 50% of the calories.

Exercise Burn Time

The above food(WALNUT-CRUSTED FILLETS STARTER KIT WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES, WALNUT-CRUSTED WITH CRISPY BRUSSELS SPROUTS & MASHED POTATOES) has 792.9 Calories per 1 Serving (583.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 121.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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