Calories in 70% CACAO DARK CHOCOLATE WITH TOASTED COCONUT, TOASTED COCONUT
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 180.0
- Total Fat 12.0 g
- Saturated Fat 8.0 g
- Cholesterol 0.0 mg
- Sodium 5.1 mg
- Potassium 210.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 4.0 g
- Sugars 8.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CHOCOLATE (PROCESSED WITH ALKALI),* SUGAR, TOASTED COCONUT, COCOA BUTTER, NATURAL FLAVORING, SOY LECITHIN (EMULSIFIER), MILK FAT, NATURAL VANILLA FLAVORING.Calorie Analysis
The food 70% CACAO DARK CHOCOLATE WITH TOASTED COCONUT, TOASTED COCONUT, based on the serving size listed above, would account for 9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.Exercise Burn Time
The above food(70% CACAO DARK CHOCOLATE WITH TOASTED COCONUT, TOASTED COCONUT) has 180 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 16.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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