Calories in 13 GRAINS & SEEDS ORGANIC BREAD, 13 GRAINS & SEEDS
Serving Size: 1 Serving (32.0g)
Amount Per Serving
- Calories 80.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 110.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC VITAL WHEAT GLUTEN, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC SPELT FLOUR, ORGANIC BARLEY FLAKES, YEAST, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC KAMUT KHORASAN WHEAT, ORGANIC MILLET, SEA SALT, ORGANIC WHEAT FLOUR, ORGANIC BROWN RICE, ORGANIC BUCKWHEAT FLOUR, ORGANIC SUNFLOWER KERNELS, ORGANIC RYE FLAKES, ORGANIC WHITE SESAME SEED, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC BROWN FLAXSEED, ORGANIC QUINOA FLAKES, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN, ORGANIC AMARANTH FLOUR, ORGANIC CULTURED WHEAT FLOUR, ASCORBIC ACID, MICROBIAL ENZYMES, SALT.Calorie Analysis
The food 13 GRAINS & SEEDS ORGANIC BREAD, 13 GRAINS & SEEDS, based on the serving size listed above, would account for 4% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65% of the calories.Exercise Burn Time
The above food(13 GRAINS & SEEDS ORGANIC BREAD, 13 GRAINS & SEEDS) has 80 Calories per 1 Serving (32.0g). For someone weighing 170 pounds, if they did the exercise Trampoline (Jumping), it would take about 20.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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